1 at Can Bando

Ayurveda

Ayurveda at Can Bando goes far beyond a wellness holiday and offers a profound recovery for body and mind with a long-term effect.

It is our special concern to provide each guest with concrete tools that can be easily integrated into everyday life and into their individual life situation.

At the heart of our cures is our delightful Ayurvedic cuisine, which always strives for balance and equilibrium, taking into account the different constitutional types.

Only certified organic herbs and oils are used in our therapies, mainly from local plants.

Through our varied social programme and regular daily routine, you experience Ayurveda!

Each Can Bando team member makes their own special contribution to a successful Ayurveda cure.

The idyllic finca hotel, nestled in the nature of the Tramuntana mountains, as well as the loving and personal guidance, provide the best conditions for an unforgettable Ayurveda experience.

  • Tailor-made programme
  • Personal guest care
  • Daily 90 min Yoga
  • Daily Ayurvedic massages and treatments
  • Ayurvedic full board
  • Tea station with Ayurvedic herbal teas
  • Lectures by our Ayurveda experts and doctors
  • Weekly workshops and cooking classes
  • Weekly meditation programme
  • Initial consultation with anamnesis (online)
  • Consultation with Ayurvedic anamnesis incl. pulse diagnosis after arrival
  • Preparation of an individual therapy plan
  • Regular interim consultations
  • Nutrition and lifestyle counselling
  • Detailed final consultation
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Ayurveda cuisine

Ayurveda begins with cooking. Nutrition is therefore undoubtedly the basic building block of Ayurvedic teachings and the key to outer and inner balance.

Our passionate Ayurveda cook Jessika, is always inspired by her mood, the place, the season and the people to be cooked around her.

Only seasonal, regional organic products and individual spices are used.

In order to achieve the greatest possible digestibility and mental clarity during the spa stay, our meals for our spa guests are exclusively vegetarian/vegan.

The so-called “Tri-dosha” cuisine takes into account all constitution types to the same extent. Thus, each dish contains the six tastes of the five elements, sweet, sour, salty, spicy, bitter and tart.

We are happy to advise and inform you individually about what works and what helps.

We are here for you and look forward to hearing from you!

Nathalie: 00491523630928 • nathalie.azkue@gmail.com

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Programmes and prices

Rasayana Cure - Ayurvedic Relaxation Cure

Price: From 6 treatment days 680,- € • Each additional treatment day 113,- €*

The Ayurvedic relaxation cure offers a short time out in the context of an Ayurveda and Yoga Retreat. It helps to restore vital energy and gives new impulses for a healthy, balanced life with soothing massages and a relaxing yoga programme.

Programme

  • Yoga in the group, daily in the morning
  • “Lu Jong” ,Tibetan healing yoga in the afternoon, 2x weekly
  • Ayurveda treatments (massages) 1x daily
  • Ayurveda medicine during the cure
  • Meditation, 2xl weekly
  • Ayurveda workshop 1x weekly
  • Ayurveda cooking course 1x weekly
  • Initial anamnesis
  • individual nutrition and lifestyle consultation
  • final consultation
  • optional “Karma Yoga” (assistance in our Ayurveda kitchen and/or garden)

* plus overnight stay and Ayurveda full board

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Panchakarma cure - Detox Ayurveda cure

Price: From 10 treatment days 1800,- € • Each additional treatment day 180,- €*

The Panchakarma cure is the supreme discipline of Ayurveda and an intensive detox programme. All treatments and measures are carried out under the medical supervision of our Ayurvedic doctor and are aimed at purifying the body and mind.

Programme:

  • Yoga in the group, daily in the morning
  • “Lu Jong” ,Tibetan healing yoga in the afternoon, 2x a week
  • Ayurveda treatments (massages and applications) 2x daily
  • Ayurveda medicine during the cure
  • Meditation, 2x weekly
  • Ayurveda workshop 1x weekly
  • Ayurveda cooking course 1x a week
  • Initial anamnesis
  • individual nutrition and lifestyle advice
  • daily doctor consultations
  • optional “Karma Yoga” (assistance in our Ayurveda kitchen and/or garden)
  • final consultation

* plus overnight stay and Ayurveda full board

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Vegan Panchakarma Cure

Price: From 10 treatment days 1800,- € • Each additional treatment day 180,- €*

In order to offer vegan people the possibility to benefit from a Panchakarma cure, our Ayurveda detoxification cure can also be booked as a purely vegan variant. This means that no animal products are used in the oils, the cleansing procedures or the meals.

Programme:

  • Yoga in the group, daily in the morning
  • “Lu Jong” ,Tibetan healing yoga in the afternoon, 2x a week
  • Ayurveda treatments (massages and applications) 2x daily
  • Ayurveda medicine during the cure
  • Meditation, 2x weekly
  • Ayurveda workshop 1x weekly
  • Ayurveda cooking course 1x a week
  • Initial anamnesis
  • individual nutrition and lifestyle advice
  • daily doctor consultations
  • optional “Karma Yoga” (assistance in our Ayurveda kitchen and/or garden)
  • final consultation

* plus overnight stay and Ayurveda full board

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Kalari Cure - Ayurvedic treatment for the musculoskeletal system

Price: From 6 treatment days 960,- € • Each additional treatment day 160,- €

The Kalari cure is an Ayurvedic cure for the musculoskeletal system. It is an Ayurvedic manual therapy that has its origins in the South Indian martial art Kalaripayattu. Kalari treatments focus on working with the Marma Nadi system. It reduces stress and pressure in the spine and joints and has a lasting effect on posture and mobility.

Programme:

  • Yoga in the group, daily in the morning
  • “Lu Jong” ,Tibetan healing yoga in the afternoon, 2x a week
  • Ayurveda treatments (massages and treatments) 1,5 hours daily
  • Ayurveda medicine during the cure
  • Meditation, 2x weekly
  • Ayurveda workshop 1x a week
  • Ayurveda cooking course 1x a week
  • Initial medical history
  • individual nutrition and lifestyle advice
  • daily doctor consultations
  • optional “Karma Yoga” (assistance in our Ayurveda kitchen and/or garden)
  • final consultation

* plus overnight stay and Ayurveda full board

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Ayurveda Day Cure - 1 Day Retreat

Price: 190,- €

A day retreat is ideal for anyone who wants to treat themselves to a special time out and is curious to learn more about Ayurveda. The programme includes the traditional daily routine of yoga, lovingly prepared meals and nourishing massages, a pulse diagnosis and an introductory talk.

  • 1x Yoga in the group
  • 1x Ayurvedic full body massage
  • 1x Ayurvedic partial body massage
  • 1x Ayurvedic sweat box (Svedana)
  • 1x Ayurvedic full board
  • Participation in the afternoon programme (e.g. workshop, cooking class, reading, meditation)
  • Introductory talk
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Ayurveda Weekend Cure - 2 Day Retreat

Price: 390,- €

Treat yourself to an exclusive pampering programme and recharge your resources. Harmonising massages, relaxing yoga and delicious, soothing cuisine await you, as well as individual nutritional advice.

  • 2x Yoga in the group
  • 1x Ayurvedic full body massage
  • 2x Ayurvedic partial body massage
  • 1x Ayurvedic sweat box (Svedana)
  • 2x Ayurvedic full board
  • Participation in the afternoon programme (e.g. workshop, cooking class, reading, meditation)
  • 1x individual nutrition and lifestyle consultation
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Ayurveda Full Board

Price: 55,- €

Our Ayurveda full board can be booked individually for each guest, not only within the framework of an Ayurveda cure. It offers a powerful source of energy and is therefore the perfect complement to your holiday at Can Bando.

Of course, taking into account all allergies and intolerances.

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